Nutrition and health has been on my mind recently. Hopefully, you already knew that by reading my recent about going into the chocolate business ;) Anyway, have you ever looked at the vitamin aisle? There are like a billion supplements and vitamins. What do you pick? The biggest worry to me is taking too much. I mean how do you know if you are taking enough through food vs adding vitamins?! Then on top of it I am nursing and eat horribly. Troy thinks I eat air ;) I do take a prenatal still, but other than that I hope I am giving good nutrition to the baby.

I was introduced to NutritionPossible.com by Centrum this week. It is a super cool tool to help you learn what you need. There is this quick form you go through, which was pretty fun doing touchscreen on my tablet. They ask you about what you eat to understand the amounts of servings you are having of dairy, proteins etc.. They then calculate all of this out and let you know what you should be doing. For me it recommend a maternal vitamin. Yea! I did something right! I was also given the idea to eat asparagus, blackberries, king crab and bell pepper. Not sure about cooking king crab, but the rest is yummy!

Want to get started to better health? Try out the assessment to see what you may be lacking in your diet and then print off the $10 coupon for a Pronutrients Supplement! Then enter the giveaway below! BTW, the more comments I have the better chance I have to win tickets for the Blissdom Conference this month!!

I am participating in a sponsored campaign hosted by One2One Network. I received incentives and am eligible for prizing. While all opinions stated are my own, I make no claims about NutritionPossible.com as a product or its effectiveness.

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